Kumamoto International Foundation
About KIFOutline of KIFInformation from KIFEvent Calenders and Report
 Information from KIF  home
 

No.19 Be aware of Venous Thrombosis
Last UpdateF2016/4/30

Be aware of Venous Thrombosis

1.   Why do we become venous thrombosis?

When you sit in an airplane or a car while you keep still without moving your muscles, a blood clot (thrombus) forms in a vein, and this can limit your blood flow through the vein.  As a result, your legs and knees are hart and swell.  In the worst case, it can cause you dyspnea and pulmonary embolism itfs make you to death.

2.   How to prevent venous thrombosis?

Ø  Drink water frequently

Ø  Close your foot fingers and open your foot fingers

Ø  Move your legs up and down

Ø  Standing on tiptoe

Ø  Massage your lower legs

Ø  Hold your knees and relax, and twist your ankle 

Ø  Do exercise properly

 

 

Be aware of Venous ThrombosisiPDFF92KBj@
TEL 096-359-2121
FAX 096-359-5783
Mail pj-info@kumamoto-if.or.jp
Adobe Acrobat Reader is required to view PDF file. Click the button for download (No Charge). To download page for Acrobat Reader
  To the top page
       home
Copyright(c)Kumamoto International Foundation